Who i am

I am privileged to be able to help clients improve their health and wellness. I absolutely enjoy my job and it has also allowed me to help those around me and myself to become more healthy and have more clarity about life.

I have spent quite a number of years in a corporate setting and I am well placed to understand the stress and speed at which life can take you. My new direction has allowed me to explore how life can be lived if you are in control of it, rather than being swept along with no direction.

Healthwise, I have suffered from back problems and in the last two years. I have had 2 major surgeries on my spine. I know how hard it is to bounce back from illness or surgery and am well placed to support you regain or improve your way of life.